The journey of changing one’s
mind, self or way of life.
Jade McDonnell
BSC (hons), HPD, DSFH, AfsFH (reg) , CNCH (reg).
Psychotherapist
Hello there, I’m Jade.
A clinical hypnotherapist and leading psychotherapist here at the Centre. With a background in psychology and counseling coupled with a keen interest in neuroscience, I have spent years investing in myself with education, training, and gaining valuable experience in order to help people become the very best versions of themselves.
This interest initially started 10 years ago, when I found myself at the doctor’s, crying and pleading for help, only to be offered anti-depressants and sent on my way. I didn’t notice the slow decline but I had reached the point where going to the shop would induce a panic attack. I felt neither happy nor sad, I had crippling social anxiety and I developed harmful habits in order to try to cope. At this point, I had no understanding of mental health or wellness, and with a daughter to take care of I decided that I would search for all of the information I needed to move forward from that stage of my life. It has been a journey, one I am incredibly proud of and one that sparks the passion that I have to help other people regain their inner harmony.
The difficulties I help my clients overcome are; depression, anxiety, stress management, confidence, phobias, addiction, feeling ‘lost’ or ‘stuck’ and weight management. I offer online and 1-2-1 sessions in Birmingham, West Midlands.
It can be overwhelming taking the first step for help, but the fact that you are on this page is something to be proud of. Keep going, you have got this!
Work with Jade
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Hypnotherapy
A talking therapy which draws upon the use of NLP and CBT for a range of mental health concerns.
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Coaching
A personalized coaching experience built around your lifestyle that supports personal growth and goals.
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Psychotherapy
An integrative therapy which uses a range of techniques to enhance mental health and wellbeing.